Let me help introduce you to your brain.

Hi, I'm Nikki! I'm not an expert in anything but I'd like to help you understand the basics of mental health. We all learned about the body in elementary school right? Why let it stop with physical education? I'm providing resources and peer support to help train your brain on your own terms.

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Find @fohnlikethewind on Instagram

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Fohn Like the Wind provides:

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Resources

Find online resources to teach about everything from small activities, networking, and getting professional help. 

Explore resources.

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Worksheets

Use these worksheets given to me through professional therapists to boost your brain training!

Explore worksheets.

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Blog

Here, I share a bit of my own experiences as well as some researched topics (presented from my own biased of course).

Explore the blog.

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Instagram

I do most of my consistent posting on my Instagram account where I would love to engage with you!

visit @fohnlikethewind